Chan är nu, men vi samlas till gemensam meditation kl 18.00 ikväll på Ånäsvägen 21. Kom ihåg att det är sommartid!

The past is already past.
Don’t try to regain it.
The present does not stay.
Don’t try to touch it.

From moment to moment.
The future has not come;
Don’t think about it
Beforehand.

Whatever comes to the eye,
Leave it be.
There are no commandments
To be kept;
There’s no filth to be cleansed.

With empty mind really
Penetrated, the dharmas
Have no life.

When you can be like this,
You’ve completed
The ultimate attainment.
Layman P’ang (740-808)